Get in touch
Let’s take the first step together
Reaching out can feel like the hardest part. There’s no pressure here, just a warm, confidential space to start the conversation.
Reach me directly
Call, email, or use the form, whatever feels easiest. I read every message personally and respond within 1 to 2 business days.
Phone
(808) 850-0407
jennad@pacifictherapy.co
Sessions
Online across Hawaiʻi, Virginia & Florida
Response time
Within 1 to 2 business days
In crisis right now?
If you’re in immediate danger, call 911. For emotional crisis support, call or text 988 (Suicide & Crisis Lifeline), available 24/7.
Request an appointment
Share a little about what brings you in, and I’ll follow up about next steps.