Jenna DeVorePacific Therapy, LLC

Online across HI · VA · FL

Trauma-Informed Therapy: Online Across HI, VA & FL

Trauma isn’t just what happened, it’s what your body and nervous system learned in order to survive. Trauma-informed therapy honors those adaptations while gently helping you feel safe, present, and connected again.

Request an Appointment (808) 850-0407

Safety and stabilization first

Healing trauma is not about forcing yourself to relive it. We begin by building regulation and resources, the felt sense of safety in your own body, before approaching the harder material. You stay in control of the pace at every step.

A blend that meets the whole you

Jenna integrates EMDR, Internal Family Systems, somatic awareness, and breathwork. Rather than a one-size protocol, your care is shaped around how your particular nervous system protects and recovers.

Advocacy-informed and culturally aware

Jenna is committed to social justice and to naming the systemic and intergenerational forces that shape trauma for marginalized communities. Your context is part of the work, not separate from it.

Common questions

What’s the difference between PTSD and complex trauma?
PTSD often follows a discrete event, while complex (C-PTSD) trauma grows from prolonged or repeated experiences, frequently in childhood. Both are treatable; complex trauma usually calls for a longer, relationship-centered approach.
Do I need a diagnosis to start?
No. You don’t need a label or a “big enough” reason. If something from your past is affecting your present, that’s reason enough to begin.

Trauma Therapy in your state

I’m licensed to provide this care via telehealth in three states. Visit your state’s page for details:

Trauma Therapy in HawaiʻiTrauma Therapy in VirginiaTrauma Therapy in Florida

Explore related care

EMDR Therapy

An evidence-based approach that helps the brain reprocess distressing memories so they lose their grip, without retelling every detail.

EMDR Intensives

Extended, focused EMDR sessions that condense months of weekly work into a concentrated window of deep healing.

EMDR for Couples

A specialized approach that brings EMDR into couples work to heal the old wounds driving today’s conflict.

Begin when you’re ready

You don’t have to carry it alone.

Reaching out is the first, hardest step. When you’re ready, you can request an intake appointment and we’ll take it from there.

Request an Appointment (808) 850-0407