Understanding the cycle
Most conflict isn’t really about the dishes. Using emotionally focused and Gottman-informed methods, we slow down the loop you keep falling into and uncover the unmet needs and fears underneath it.
Online across HI · VA · FL
Couples Therapy: Online Across Hawaiʻi, Virginia & Florida
Every couple hits patterns that feel impossible to break alone. Therapy gives you a structured, supportive space to understand the cycle you’re caught in and build new ways of turning toward each other.
Affirming every relationship
Jenna welcomes couples of all orientations, gender identities, and relationship structures, including queer, trans, and consensually non-monogamous partnerships, with informed, judgment-free care. For deeper relational wounds, ask about EMDR for couples.
Common questions
- Can couples therapy happen online?
- Yes. Online couples sessions work well, many partners feel more at ease in their own space. You can join from the same room or, when needed, from separate locations.
Explore related care
Begin when you’re ready
You don’t have to carry it alone.
Reaching out is the first, hardest step. When you’re ready, you can request an intake appointment and we’ll take it from there.