Online Therapy · Hawaiʻi
Hawaiʻi is the heart of my practice. Based in Honolulu, I offer trauma-informed, EMDR, neurodivergent- and LGBTQIA+-affirming online therapy to adults and couples across all of Hawaiʻi, Oʻahu, Maui, Kauaʻi, and the Big Island. Island life carries its own joys and pressures, and therapy meets you wherever you are in the Pacific.
An EMDR Intensive is a longer, dedicated block of reprocessing time, often several hours over one or more days, designed for people who want to make meaningful progress without spreading the work across many months of 50-minute sessions.
Jenna is licensed in Hawaii as a Licensed Clinical Social Worker (license LCSW-5334-0), providing emdr intensives via secure telehealth to clients across the state.
Traditional weekly therapy spends part of each session re-settling and re-orienting. An intensive removes that stop-start friction. With a longer, protected window, we can build safety, reprocess, and integrate in one focused arc, which many people find both more efficient and more powerful.
Every intensive begins with a careful assessment and a personalized treatment plan. We map your goals, build resourcing, and structure the time around what your nervous system needs. You’re never rushed, the format is intensive, but the pacing is still yours.
Intensives can be a complete experience on their own or a powerful supplement to ongoing therapy, including work with another therapist. We’ll plan integration and aftercare so the gains hold long after the intensive ends.
Begin when you’re ready
Reaching out is the first, hardest step. When you’re ready, you can request an intake appointment and we’ll take it from there.
