Online Therapy · Hawaiʻi
Hawaiʻi is the heart of my practice. Based in Honolulu, I offer trauma-informed, EMDR, neurodivergent- and LGBTQIA+-affirming online therapy to adults and couples across all of Hawaiʻi, Oʻahu, Maui, Kauaʻi, and the Big Island. Island life carries its own joys and pressures, and therapy meets you wherever you are in the Pacific.
Neurodivergent-affirming therapy starts from a simple premise: your brain isn’t broken. Many neurodivergent adults arrive exhausted from years of masking, burnout, and being told to try harder. This is a space to set that down.
Jenna is licensed in Hawaii as a Licensed Clinical Social Worker (license LCSW-5334-0), providing neurodivergent-affirming therapy via secure telehealth to clients across the state.
The goal is never to make you appear more neurotypical. We work to reduce the cost of masking, honor your sensory and processing needs, and build a life that fits your nervous system. Self-understanding and self-compassion replace years of “what’s wrong with me?”
Many neurodivergent adults carry trauma from being misunderstood, dismissed, or pushed past their limits. Jenna brings EMDR, parts work, and somatic care to these wounds, with accommodations that make the therapy itself accessible.
Together we build executive-function scaffolding and regulation tools that work with your wiring, not rigid systems designed for someone else. Flexibility, interest-led pacing, and low-shame strategies are the foundation.
Begin when you’re ready
Reaching out is the first, hardest step. When you’re ready, you can request an intake appointment and we’ll take it from there.
